Ergonomic monitor positioning, arm selection for posture, reach arcs, sit-stand workflows, glare and visual comfort.
Use soft behind-the-screen bias lighting to cut eye strain, boost perceived contrast, and improve color accuracy while allowing lower brightness to extend display life. Get exact specs and placement guidance to set it up quickly and calibrate for your workflow.
Learn to identify 75x75 and 100x100 VESA patterns, measure without tools, and match mounts by weight and thread to prevent sagging and strain. Get practical tips for ultrawides and adapter solutions plus a quick checklist to mount confidently and protect posture.
Learn how to verify VESA compatibility - pattern, screw size, recess, weight, and center of gravity - and pair it with the right arm or adapter. Avoid sag, drift, and neck strain with a quick measurement checklist and model-specific fixes.
